Understanding Complex PTSD: Symptoms, Diagnosis, and Treatment

What Are the Characteristics of Complex PTSD?

Understanding Complex PTSD (C-PTSD)

To better understand Complex PTSD (C-PTSD), it’s important to first grasp the core aspects of Post-Traumatic Stress Disorder (PTSD). Both conditions share many symptoms, but C-PTSD is distinct in its complexity and long-term impacts.

What is PTSD?

PTSD occurs when an individual is exposed—either directly or indirectly—to a traumatic event that involves actual or perceived threats to life. This exposure leads to the following symptoms persisting for at least 30 days, significantly impairing daily life:

  • Re-experiencing the trauma: Nightmares, flashbacks, and intrusive memories.
  • Avoidance: Actively avoiding reminders, places, or people connected to the trauma.
  • Negative thoughts and feelings: Difficulty remembering the trauma, persistent negative beliefs, and emotional numbness.
  • Hyperarousal and reactivity: Heightened alertness, sleep disturbances, and difficulty concentrating.

If these symptoms persist, seeking professional help for PTSD diagnosis and treatment is recommended.

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