Unhealthy Relationships: What Works, What Doesn’t, and How to Move Forward

How to Fix an Unhealthy Relationship: What to Do and What to Avoid

Relationships can be challenging, especially when unhealthy patterns take hold. Whether you’re facing constant conflict, poor communication, or lingering resentment, you might wonder if your relationship can be saved. The good news is that with effort and commitment from both partners, positive change is possible.

However, you cannot fix an unhealthy relationship if your partner is not interested in changing with you. If both of you are willing to take ownership of your behaviors and actively work on improving, the relationship may be salvageable. If not, it may be time to consider separation.

In this guide, we'll explore the do's and don'ts of repairing an unhealthy relationship.

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