10 Things to Know about Trauma



When you're struggling or noticing that past events have resurfaced and are negatively impacting your life, you may find yourself searching for answers. Common questions include: What is trauma? Were my experiences truly traumatic? Am I experiencing symptoms related to childhood abuse?

While we can't answer every question here, let's explore 10 critical things you should understand about trauma to guide you toward healing and growth.


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Trauma, PTSD, Complex PTSD, Dissociation

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