Best PTSD Treatments: Why Some Make Symptoms Worse

 


Best Treatments for PTSD: What Works and Why Some Approaches Can Make Symptoms Worse

Post-Traumatic Stress Disorder (PTSD) can be debilitating, affecting every aspect of life—from relationships to daily functioning. Fortunately, research has identified several evidence-based treatments that have been shown to help individuals process trauma and reclaim their lives.

However, if you’ve ever started PTSD treatment only to find your symptoms getting worse, you’re not alone. Some of the most proven therapies for PTSD can actually increase distress before leading to improvement.

So, why does this happen? And what can you do if these treatments feel overwhelming? Let’s break it down.

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