Resolve to Rise: Bring Beauty from Brokenness

 

When people ask me why the symbol of Resolve to Rise is a bowl, my answer comes from an ancient Japanese art form called kintsugi. In kintsugi, broken pottery is repaired with gold. The cracks aren’t hidden — they’re highlighted. The belief is simple and profound: when something has been broken, it can be put back together in a way that celebrates its story and as a result is stronger, more beautiful, and even more valuable than before.


That, to me, is what healing from trauma looks like. We don’t erase the past. We honor it. And when we do, we don’t just survive — we rise.


Continue Reading

Comments

Post a Comment

Popular posts from this blog

Common Myths about Child Abuse - What You Need to Know

Image
Common Myths About Child Abuse – What You Need to Know When you grow up experiencing abuse or neglect, it can be difficult to separate myths from reality when it comes to the lasting effects of trauma. Misconceptions about child abuse often prevent survivors from seeking support, lead to self-blame , and contribute to the stigma surrounding abuse. Let’s clear up some of the most common myths about child abuse and get to the facts . Continue Reading...
Read more

Complex PTSD and Dissociation: 13 Signs You Shouldn't Ignore

Image
Complex PTSD: How Do You Know if You're Dissociating? Dissociation is a common response to trauma and stress, but how do you know when it's a sign of something more serious? Dissociation involves a disconnect between thoughts, memories, surroundings, actions, and identity. For those with Complex PTSD (CPTSD) or Post-Traumatic Stress Disorder (PTSD), dissociation can become a frequent coping mechanism—impacting daily life, work, and relationships. When is Dissociation Normal? Mild forms of dissociation are common and not necessarily a cause for concern. For example, zoning out while driving home and not remembering parts of the trip is something most people have experienced. However, when dissociation symptoms become persistent and interfere with everyday functioning, it may indicate an underlying issue that requires professional support. Continue Reading... 
Read more

52 Journal Prompts for a Year of Healing and Growth

Image
Journaling is one of the most transformative tools for self-reflection, growth, and healing. With a simple prompt, you can improve awareness, process emotions, and envision a more fulfilling future. Why Journal? Life can feel overwhelming at times, but writing things down can provide clarity and peace. Journal prompts offer a guided pathway, helping you explore thoughts and emotions you may not have noticed before. Continue Reading... 
Read more